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FS01 Are health and fitness the same thing?
This topic supports the QCA science unit: 9B Fit and Healthy

Section 1a: What do we mean by fit?
Activity FSA01 Consider whether health and fitness are the same thing 15 Mins S View this item
Outcomes Identify the difference between health and fitness
Media FSA01.D Health and fitness profiles worksheet View this item FSA01_D.pdf FSA01_D_editable_v001.doc
FSA01.OHT Fit and healthy information sheet View this item FSA01_OHT.pdf FSA01_OHT_editable_v001.doc
Activity FSA02 Watch the film clip, which gives an overview of what it means to be fit and healthy 5 Mins M View this item
Outcomes Explain why it is important to have good exercise and diet habits when they are young
Media FS01.VC Chapter 1 Health and fitness in Fit and Healthy View this item See DVD
Activity FSA03 Consider what affects your health 15 Mins M View this item
Outcomes Identify factors that affect health
Media FSA03.OHT Some causes of ill health information sheet View this item FSA03_OHT.pdf FSA03_OHT_editable_v001.doc
Activity FSA04 Play lifestyle choice card game 15 Mins M View this item
Outcomes Describe some healthy lifestyle choices
Media FSA04.OHT Lifestyle choice card game rules information sheet View this item FSA04_OHT.pdf FSA04_OHT_editable_v001.doc
FSA04.R Lifestyle choice cards View this item FSA04_R.pdf FSA04_R_editable_v001.doc
Activity FSA05 Considering combinations of health and fitness 10 Mins E View this item
Outcomes Distinguish between health and fitness
Activity FSA06 Write health and fitness slogans 15 Mins H View this item
Outcomes Summarise ideas about health

Types of files used
Adobe Acrobat
 A programme developed to create and distribute documents electronically.
 To download the free Adobe Acrobat reader click here.
DVD Files
 These files are available on the Making Sense of Health DVD's.
Microsoft Word Document
 Microsoft Word is a word processor program from Microsoft.
 If you do not have Microsoft Word or Microsoft Office installed, you can download the Microsoft Word Viewer for free by clicking here.

V1.15 (04.01.22)

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