|
|
|
|
|
 |
Teaching : Activity Search Tool : Browse : Activity Group/Lesson
| | | |
|
FS02 |
Exercise and fitness |
| |
| | |
|
|
This topic supports the QCA science unit: 9B Fit and Healthy
Section 1a: What do we mean by fit? | |
| | | | | |
|
Activity FSA07 |
Watch the film clip, which looks at different types of exercise |
5 Mins |
S |
 | |
| | |
|
Outcomes |
Describe the benefits of different types of exercise and strategies to increase the amount of exercise they do | |
| | | | | |
|
Media |
FS02.VC |
Chapter 2 Exercise in Fit and Healthy |
|
 | |
| | | | | |
|
Activity FSA08 |
Draw together ideas from the film concerning the benefits of exercise |
30 Mins |
M |
| |
| | |
|
Outcomes |
Summarise the benefits of exercise | |
| | | | | | |
|
Media |
FSA08.D1 |
The benefits of exercise worksheet |
|
 |
 | |
| | | | | | |
|
|
FSA08.D2 |
The benefits of exercise answer sheet |
|
|
| |
| | | | | | |
|
|
FSA08.D3 |
The benefits of different types of exercise worksheet |
|
|
| |
| | | | | | |
|
|
FSA08.OHT |
The benefits of exercise worksheet (spider diagram) |
|
|
| |
| | | | | |
|
Activity FSA09 |
Measure pulse rates to investigate fitness |
35 Mins |
M |
| |
| | |
|
Outcomes |
Relate heart rate and recovery time to fitness level | |
| | | | | | |
|
Media |
FSA09.D |
How fit are you? worksheet |
|
|
| |
| | | | | |
|
Activity FSA10 |
Investigate how much we exercise |
10 Mins |
E |
| |
| | |
|
Outcomes |
Analyse the amount of exercise they do | |
| | | | | | |
|
Media |
FSA10.D |
How much do you exercise? worksheet |
|
|
| |
| | | | | |
|
Activity FSA10a |
Homework |
- Mins |
H |
| | |
|
|
Types of files used
| | Adobe Acrobat | | | A programme developed to create and distribute documents electronically. | | | To download the free Adobe Acrobat reader click here. | | | DVD Files | | | These files are available on the Making Sense of Health DVD's. | | | Microsoft Word Document | | | Microsoft Word is a word processor program from Microsoft. | | | If you do not have Microsoft Word or Microsoft Office installed, you can download the Microsoft Word Viewer for free by clicking here. | | | |
|
