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Activity search Media search Browse all lessons or activity groups Browse all activities Browse all media Teaching : Activity Search Tool : Browse : Activity Group/Lesson FS05 Is my diet healthy? This topic supports the QCA science unit 9B: Fit and Healthy Section 5a: Why is diet important? Section 8a: What else can we do to maintain fitness? Activity FSA18 Watch the film clip about a food diary 10 Mins S Outcomes Recognise that motivation is important in choosing healthy options Media FS07.VC Bonus Material: Food diary in Fit and Healthy Activity FSA19 Analysing a food diary 20 Mins M Outcomes Analyse their food and drink intake and suggest improvements where necessary Activity FSA20 Find out about the function of fat in our diet (an extension activity) - Mins M Outcomes Describe why fats are part of a balanced diet and distinguish between good and bad fats Media FSA20.W1 Food Standards Agency - Eat well, be well - eatwell FSA20.W2 Food Standards Agency Activity FSA21 Find out about dietary problems or deficiency diseases 40 Mins M Outcomes Summarise information about a dietary problem or a deficiency disease Media FSA21.D Malnutrition – an unhealthy diet writing frame Activity FSA21a Plenary - Mins E Types of files used Adobe Acrobat   A programme developed to create and distribute documents electronically.   To download the free Adobe Acrobat reader click here. DVD Files   These files are available on the Making Sense of Health DVD's. Microsoft Word Document   Microsoft Word is a word processor program from Microsoft.   If you do not have Microsoft Word or Microsoft Office installed, you can download the Microsoft Word Viewer for free by clicking here. Web Page   This is a link is to an external website. Please note that the producers of Making Sense of Health accept no responsibility for the content contained on external websites. Opinions expressed on external websites are not neccessarily those of SPE (MSH) Ltd and its partners. Windows Video   Windows Media Video file is file format used for delivering digital video and audio.   If you do not have Microsoft Windows Media Player installed, you can download it free by clicking here.

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