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FS06 Mental health
Activity FSA22 Watch the film clip about the positive and negative aspects of health and lifestyle stories 10 Mins S View this item
Outcomes Recognise the impact the media have on our views of health, fitness and lifestyle
Media FS09.VC Bonus Material: Health and lifestyle in the media in Fit and Healthy View this item FS09_VC.wmv See DVD
Activity FSA23 Watch the film clip about different aspects of mental health 10 Mins M View this item
Outcomes Recognise that mental health is as important as physical health and distinguish between short-term problems and long-term depression
Media FS04.VC Chapter 4 Mental health in Fit and Healthy View this item See DVD
Activity FSA24 Identify factors affecting your mental health 15 Mins M View this item
Outcomes Identify factors that affect mental health
Activity FSA25 Watch the film clip on anorexia 10 Mins M View this item
Outcomes Describe eating disorders and identify strategies to overcome them
Media FS08.VC Bonus Material: Anorexia in Fit and Healthy View this item FS08_VC.wmv See DVD
Activity FSA26 Review exercise audit (Activity FSA10, Investigate how much we exercise) 25 Mins E View this item
Outcomes Compare the amount of exercise they do with recommended amounts
Media FSA26.D My exercise audit worksheet View this item FSA26_D.pdf FSA26_D_editable_v001.doc
Activity FSA27 Develop an action plan for exercise (homework) 15 Mins H View this item
Outcomes Plan how to increase the amount of exercise they do
Media FSA27.D Exercise action plan worksheet View this item FSA27_D.pdf FSA27_D_editable_v001.doc

Types of files used
Adobe Acrobat
 A programme developed to create and distribute documents electronically.
 To download the free Adobe Acrobat reader click here.
DVD Files
 These files are available on the Making Sense of Health DVD's.
Microsoft Word Document
 Microsoft Word is a word processor program from Microsoft.
 If you do not have Microsoft Word or Microsoft Office installed, you can download the Microsoft Word Viewer for free by clicking here.
Windows Video
 Windows Media Video file is file format used for delivering digital video and audio.
 If you do not have Microsoft Windows Media Player installed, you can download it free by clicking here.

V1.15 (04.01.22)

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